Kripalu Yoga

Kim Hilliard, LMT, RYT is a graduate of Kripalu Yoga Center’s 200-hour Yoga teacher training.

Kim incorporates yogic philosophy, breathing  techniques (pranayam), movement (asana) and education into her sessions, (or by request) for client empowerment, a deeper conscious connection between mind and body, and for better health. I will resume offering semi-private classes at a later date.

Kripalu Center for Yoga & Health is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga.

For more than 30 years, Kripalu has been teaching skills for optimal living through education for the whole person: body, mind, and spirit. It is the largest and most established retreat center for yoga, health, and holistic living in North America.

Mission Statement:

“To Empower people and communities to realize their full potential through the transformative wisdom and practice of yoga.”

Vision:

“An awakened, compassionate, and connected world.”

Core Values:

Integrity * Presence * Inquiry * Service * Compassion * Practice.